Here is a list of Punches and Strikes we learn in TaeKwonDo.
- Single (Low/Medium/High) punch
- Double (Low/Medium/High) punch
- Temple strike
- Piltrum strike
- Knife Hand strike (collarbone)
- Side Knife Hand strike (neck)
- Side Knife Hand strike – in line with shoulder (neck)
- Ridge Hand strike
- Hammer Fist strike
- Palm strike
- Piercing strike (vertical and horizontal)
- Uppercut
- Upset punch
- Elbow strike
- Pointed Elbow strike