Punches and Strikes

Here is a list of Punches and Strikes we learn in TaeKwonDo.

  • Single (Low/Medium/High) punch
  • Double (Low/Medium/High) punch
  • Temple strike
  • Piltrum strike
  • Knife Hand strike (collarbone)
  • Side Knife Hand strike (neck)
  • Side Knife Hand strike – in line with shoulder (neck)
  • Ridge Hand strike
  • Hammer Fist strike
  • Palm strike
  • Piercing strike (vertical and horizontal)
  • Uppercut
  • Upset punch
  • Elbow strike
  • Pointed Elbow strike