{"id":64,"date":"2018-08-09T04:20:03","date_gmt":"2018-08-09T04:20:03","guid":{"rendered":"http:\/\/whiteman-online.com.au\/taekwondo\/?page_id=64"},"modified":"2018-08-09T06:20:55","modified_gmt":"2018-08-09T06:20:55","slug":"taegeuk-pal-jang","status":"publish","type":"page","link":"https:\/\/whiteman-online.com.au\/taekwondo\/taegeuk-pal-jang\/","title":{"rendered":"Taegeuk Pal Jang"},"content":{"rendered":"<p>Taegeuk Pal Jang is the eighth pattern, taught at the brown belt level<\/p>\n<ul>\n<li><a href=\"http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Pal_Jang\">http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Pal_Jang<\/a>\n<ul>\n<li>Image:\u00a0https:\/\/vignette.wikia.nocookie.net\/taekwondo\/images\/7\/75\/Taegeuk08.png\/revision\/latest?cb=20140830183152<\/li>\n<\/ul>\n<\/li>\n<li>New\u00a0movements in this form:\n<ul>\n<li><a class=\"mw-redirect\" title=\"Augmented Outward Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Augmented_Outward_Block\">Augmented Outward Block<\/a><\/li>\n<li><a title=\"Mountain Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Mountain_Block\">Mountain Block<\/a><\/li>\n<li><a title=\"Jump Front Kick\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Jump_Front_Kick\">Jump Front Kick<\/a><\/li>\n<\/ul>\n<\/li>\n<li>\u00a0Youtube\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8tsVR4cJvRU\">https:\/\/www.youtube.com\/watch?v=8tsVR4cJvRU<\/a><\/li>\n<\/ul>\n<\/li>\n<li>Youtube (step by step)\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=MIeb01G8y0A\">https:\/\/www.youtube.com\/watch?v=MIeb01G8y0A<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/MIeb01G8y0A?t=157\">2m:38s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=-MCmUARhSk4\">https:\/\/www.youtube.com\/watch?v=-MCmUARhSk4<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/-MCmUARhSk4?t=195\">3m:16s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=NbD2mGgxPsk\">https:\/\/www.youtube.com\/watch?v=NbD2mGgxPsk<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/NbD2mGgxPsk?t=169\">2m:50s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=-BzJiU2_KUM\">https:\/\/www.youtube.com\/watch?v=-BzJiU2_KUM<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/-BzJiU2_KUM?t=160\">2m:42s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WVDyRaT_Oxw\">https:\/\/www.youtube.com\/watch?v=WVDyRaT_Oxw<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/WVDyRaT_Oxw?t=149\">2m:30s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=jWPhrfjUuTs\">https:\/\/www.youtube.com\/watch?v=jWPhrfjUuTs<\/a> (recap starting at 2m:14s, new techniques shown at <a href=\"https:\/\/youtu.be\/jWPhrfjUuTs?t=460\">7m:40s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=aJhMdga_eUg\">https:\/\/www.youtube.com\/watch?v=aJhMdga_eUg<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/aJhMdga_eUg?t=177\">2m:58s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=gczXnObb5HI\">https:\/\/www.youtube.com\/watch?v=gczXnObb5HI<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/gczXnObb5HI?t=178\">2m:58s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=7CGkv9hKVtQ\">https:\/\/www.youtube.com\/watch?v=7CGkv9hKVtQ<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/7CGkv9hKVtQ?t=178\">2m:59s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=2d3felf8YZc\">https:\/\/www.youtube.com\/watch?v=2d3felf8YZc<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/2d3felf8YZc?t=157\">2m:38s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=v5npgI7wh0U\">https:\/\/www.youtube.com\/watch?v=v5npgI7wh0U<\/a> (techniques shown at <a href=\"https:\/\/youtu.be\/v5npgI7wh0U?t=166\">2m:47s<\/a>)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=co7lcy37Hns\">https:\/\/www.youtube.com\/watch?v=co7lcy37Hns<\/a> (techniques shown at (recap starting at 2m:17s, new techniques shown at [IN PROGRESS]<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Taegeuk Pal Jang is the eighth pattern, taught at the brown belt level http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Pal_Jang Image:\u00a0https:\/\/vignette.wikia.nocookie.net\/taekwondo\/images\/7\/75\/Taegeuk08.png\/revision\/latest?cb=20140830183152 New\u00a0movements in this form: Augmented Outward Block Mountain Block Jump Front Kick \u00a0Youtube https:\/\/www.youtube.com\/watch?v=8tsVR4cJvRU Youtube (step by step) https:\/\/www.youtube.com\/watch?v=MIeb01G8y0A (techniques &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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