{"id":62,"date":"2018-08-09T04:19:20","date_gmt":"2018-08-09T04:19:20","guid":{"rendered":"http:\/\/whiteman-online.com.au\/taekwondo\/?page_id=62"},"modified":"2018-08-09T06:19:46","modified_gmt":"2018-08-09T06:19:46","slug":"taegeuk-chil-jang","status":"publish","type":"page","link":"https:\/\/whiteman-online.com.au\/taekwondo\/taegeuk-chil-jang\/","title":{"rendered":"Taegeuk Chil Jang"},"content":{"rendered":"<p>Taegeuk Chil Jang is the seventh pattern, taught at the blue belt with brown stripe level<\/p>\n<ul>\n<li><a href=\"http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Chil_Jang\">http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Chil_Jang<\/a>\n<ul>\n<li>Image:\u00a0https:\/\/vignette.wikia.nocookie.net\/taekwondo\/images\/d\/da\/Taegeuk07.png\/revision\/latest?cb=20140830182336<\/li>\n<\/ul>\n<\/li>\n<li>New movements in this form:\n<ul>\n<li><a title=\"Tiger Stance\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Tiger_Stance\">Tiger Stance<\/a><\/li>\n<li><a class=\"mw-redirect\" title=\"Covered Fist\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Covered_Fist\">Covered Fist<\/a><\/li>\n<li><a title=\"Scissors Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Scissors_Block\">Scissors Block<\/a><\/li>\n<li><a title=\"Knee Strike\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Knee_Strike\">Knee Strike<\/a><\/li>\n<li><a title=\"Opening Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Opening_Block\">Opening Block<\/a><\/li>\n<li><a title=\"Double Uppercut\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Double_Uppercut\">Double Uppercut<\/a><\/li>\n<li><a title=\"Cross Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Cross_Block\">Cross Block<\/a><\/li>\n<li><a title=\"Crescent Kick\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Crescent_Kick\">Target Cresent Kick<\/a><\/li>\n<li><a title=\"Side Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Side_Block\">Side Block<\/a><\/li>\n<li><a title=\"Horse Stance\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Horse_Stance\">Horse Stance<\/a><\/li>\n<\/ul>\n<\/li>\n<li>Other movements in this form:\u00a0<a title=\"Palmheel Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Palmheel_Block\">Palmheel Block<\/a>,\u00a0<a title=\"Front Kick\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Front_Kick\">Front Kick<\/a>,\u00a0<a class=\"mw-redirect\" title=\"Inward Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Inward_Block\">Inward Block<\/a>,\u00a0<a title=\"Knifehand Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Knifehand_Block\">Knifehand Block<\/a>,\u00a0<a title=\"Backfist Strike\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Backfist_Strike\">Backfist Strike<\/a>,\u00a0<a title=\"Elbow Strike\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Elbow_Strike\">Elbow Strike<\/a>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Taegeuk Chil Jang is the seventh pattern, taught at the blue belt with brown stripe level http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Chil_Jang Image:\u00a0https:\/\/vignette.wikia.nocookie.net\/taekwondo\/images\/d\/da\/Taegeuk07.png\/revision\/latest?cb=20140830182336 New movements in this form: Tiger Stance Covered Fist Scissors Block Knee Strike Opening Block Double Uppercut &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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