{"id":58,"date":"2018-08-09T04:18:27","date_gmt":"2018-08-09T04:18:27","guid":{"rendered":"http:\/\/whiteman-online.com.au\/taekwondo\/?page_id=58"},"modified":"2018-08-09T06:17:45","modified_gmt":"2018-08-09T06:17:45","slug":"taegeuk-oh-jang","status":"publish","type":"page","link":"https:\/\/whiteman-online.com.au\/taekwondo\/taegeuk-oh-jang\/","title":{"rendered":"Taegeuk Oh Jang"},"content":{"rendered":"<p>Taegeuk Oh Jang is the fifth pattern, taught at the green belt with blue stripe level.<\/p>\n<ul>\n<li><a href=\"http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Oh_Jang\">http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Oh_Jang<\/a>\n<ul>\n<li>Image:\u00a0https:\/\/vignette.wikia.nocookie.net\/taekwondo\/images\/c\/c3\/Taegeuk05.png\/revision\/latest?cb=20140830181708<\/li>\n<\/ul>\n<\/li>\n<li>New movements in this form:\n<ul>\n<li><a class=\"mw-redirect\" title=\"Hammerfist\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Hammerfist\">Hammerfist<\/a><\/li>\n<li><a title=\"Inward Elbow Strike\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Inward_Elbow_Strike\">Inward Elbow Strike<\/a><\/li>\n<li><a title=\"Elbow Target Strike\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Elbow_Target_Strike\">Elbow Target Strike<\/a><\/li>\n<\/ul>\n<\/li>\n<li>Other movements in this form:\u00a0<a title=\"Low Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Low_Block\">Low Block<\/a>,\u00a0<a class=\"mw-redirect\" title=\"Inward Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Inward_Block\">Inward Block<\/a>,\u00a0<a title=\"Front Kick\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Front_Kick\">Front Kick<\/a>,\u00a0<a title=\"Backfist Strike\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Backfist_Strike\">Backfist Strike<\/a>,\u00a0<a title=\"High Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/High_Block\">High Block<\/a>\u00a0(aka Upward Block),\u00a0<a title=\"Side Kick\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Side_Kick\">Side Kick<\/a>,\u00a0<a title=\"Knifehand Block\" href=\"http:\/\/taekwondo.wikia.com\/wiki\/Knifehand_Block\">Knifehand Block<\/a>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Taegeuk Oh Jang is the fifth pattern, taught at the green belt with blue stripe level. http:\/\/taekwondo.wikia.com\/wiki\/Taegeuk_Oh_Jang Image:\u00a0https:\/\/vignette.wikia.nocookie.net\/taekwondo\/images\/c\/c3\/Taegeuk05.png\/revision\/latest?cb=20140830181708 New movements in this form: Hammerfist Inward Elbow Strike Elbow Target Strike Other movements in this form:\u00a0Low &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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