{"id":130,"date":"2018-08-09T06:31:49","date_gmt":"2018-08-09T06:31:49","guid":{"rendered":"http:\/\/whiteman-online.com.au\/taekwondo\/?page_id=130"},"modified":"2018-09-27T13:50:18","modified_gmt":"2018-09-27T13:50:18","slug":"kicks","status":"publish","type":"page","link":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/","title":{"rendered":"Kicks"},"content":{"rendered":"<p>Here is a list of Kicks we learn in TaeKwonDo.<\/p>\n<ul>\n<li>Front kick (instep)<\/li>\n<li>Front kick (ball)<\/li>\n<li>Crescent kick (out to in, striking with instep)<\/li>\n<li>Half Moon kick (in to out, striking with outer edge of foot)<\/li>\n<li>Back kick (step, look, kick)<\/li>\n<li>Side kick (raising knee at angle, heel leads straight from knee to target and back without dropping down)<\/li>\n<li>Turning kick<\/li>\n<li>Axe kick<\/li>\n<li>Jumping Front kick (raise knee to gain height when jumping, kick with foot that was on ground)<\/li>\n<li>Tornado kick<\/li>\n<li>Round House kick<\/li>\n<li>Jumping Back kick<\/li>\n<li>Jumping Side kick<\/li>\n<li>Crescent, Jump Spin Crescent kick<\/li>\n<li>Hook kick<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Here is a list of Kicks we learn in TaeKwonDo. Front kick (instep) Front kick (ball) Crescent kick (out to in, striking with instep) Half Moon kick (in to out, striking with outer edge of &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kicks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online<\/title>\n<meta name=\"description\" content=\"Here is a list of Kicks we learn in TaeKwonDo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kicks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online\" \/>\n<meta property=\"og:description\" content=\"Here is a list of Kicks we learn in TaeKwonDo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/\" \/>\n<meta property=\"og:site_name\" content=\"Taekwondo @ Whiteman-Online\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-27T13:50:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/kicks\\\/\",\"url\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/kicks\\\/\",\"name\":\"Kicks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/#website\"},\"datePublished\":\"2018-08-09T06:31:49+00:00\",\"dateModified\":\"2018-09-27T13:50:18+00:00\",\"description\":\"Here is a list of Kicks we learn in TaeKwonDo.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/kicks\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/kicks\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/kicks\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kicks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/#website\",\"url\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/\",\"name\":\"Taekwondo @ Whiteman-Online\",\"description\":\"a Whiteman-Online family website\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/whiteman-online.com.au\\\/taekwondo\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kicks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online","description":"Here is a list of Kicks we learn in TaeKwonDo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/","og_locale":"en_US","og_type":"article","og_title":"Kicks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online","og_description":"Here is a list of Kicks we learn in TaeKwonDo.","og_url":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/","og_site_name":"Taekwondo @ Whiteman-Online","article_modified_time":"2018-09-27T13:50:18+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/","url":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/","name":"Kicks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online","isPartOf":{"@id":"https:\/\/whiteman-online.com.au\/taekwondo\/#website"},"datePublished":"2018-08-09T06:31:49+00:00","dateModified":"2018-09-27T13:50:18+00:00","description":"Here is a list of Kicks we learn in TaeKwonDo.","breadcrumb":{"@id":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/whiteman-online.com.au\/taekwondo\/kicks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/whiteman-online.com.au\/taekwondo\/"},{"@type":"ListItem","position":2,"name":"Kicks"}]},{"@type":"WebSite","@id":"https:\/\/whiteman-online.com.au\/taekwondo\/#website","url":"https:\/\/whiteman-online.com.au\/taekwondo\/","name":"Taekwondo @ Whiteman-Online","description":"a Whiteman-Online family website","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/whiteman-online.com.au\/taekwondo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":2,"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/pages\/130\/revisions\/200"}],"wp:attachment":[{"href":"https:\/\/whiteman-online.com.au\/taekwondo\/wp-json\/wp\/v2\/media?parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}