{"id":126,"date":"2018-08-09T06:29:28","date_gmt":"2018-08-09T06:29:28","guid":{"rendered":"http:\/\/whiteman-online.com.au\/taekwondo\/?page_id=126"},"modified":"2020-02-23T04:26:21","modified_gmt":"2020-02-23T04:26:21","slug":"blocks","status":"publish","type":"page","link":"https:\/\/whiteman-online.com.au\/taekwondo\/blocks\/","title":{"rendered":"Blocks"},"content":{"rendered":"<p>Here are a list of blocks we learn in TaeKwonDo.<\/p>\n<ul>\n<li id=\"low-block\">Low block<\/li>\n<li>High block<\/li>\n<li>Out To In block<\/li>\n<li>Inner Forearm block<\/li>\n<li>Outer Forearm block<\/li>\n<li>Knife Hand block<\/li>\n<li>Guarding block<\/li>\n<li>Knife Hand Guarding block<\/li>\n<li>Twin Forearm block<\/li>\n<li>Twin Forearm Knife Hand block<\/li>\n<\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are a list of blocks we learn in TaeKwonDo. Low block High block Out To In block Inner Forearm block Outer Forearm block Knife Hand block Guarding block Knife Hand Guarding block Twin Forearm &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-126","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blocks we learn in TaeKwonDo - Taekwondo @ Whiteman-Online<\/title>\n<meta name=\"description\" content=\"Here are a list of blocks we learn in TaeKwonDo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whiteman-online.com.au\/taekwondo\/blocks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blocks we learn in TaeKwonDo - 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